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How Much Can We Lose? Do you want to join our NLMSF Weight Loss Challenge? Some of our members
have got together and decided to start this Health & Wellness Club. We know that being healthy is very important
for everyone, and especially someone with a disease such as LMS or our care givers. It is very important that
we exercise and keep our energy level up to keep fighting this LMS Dragon.
This is what we are going to do.
Anyone who is interested may email me and I will put you on the list here. We will weigh in on Tuesdays and you will
let me know how much you lost during the last week and I will post it. We will have a Lighter Survivor of
the Week.
Feel free to send me recipies or tips on what you are doing so we may share with everyone. Send
to admin@nlmsf.net Now GOOD LUCK AND GOOD HEALTH.
We have a new online support group
through google, it has been decided to use this for our Health Club. To send a message to the group,
the address is nlmsf@googlegroups.com. When you sign up for the Health Club and send me your info, I will
send you an invitation to the online group. Click on the link below to send me your name, and email
address. This site is where we can share our trials and tribulations, recipies , our ups and our downs, etc.
Who will lose the most before the cruise? I guess we have a lot of incentives to consider!
Donate $1 per
pound lost to NLMSF Cancer Research. We will set up a Health Club Fund and see how much we can collect to Slay the LMS
Dragon.
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Date
April 29, 2008
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Name
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# Lost
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Total Lost
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Theresa
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Joni
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5-6-2008
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Barbara
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-2
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